Badminton - Wednesday
Badminton is a fun, active sport which is an easy game to practice with minimal rules. Badminton boosts your muscle strength and improves blood flow rate which is good for your heart. Apart from physical health benefits there are mental advantages of playing badminton too. Apart from all the health benefits, badminton is a fun game to learn to play!
Venue: Community Hall at Sprout Hub 102 Henderson Rd
Badminton is a fun, active sport which is an easy game to practice with minimal rules. Badminton boosts your muscle strength and improves blood flow rate which is good for your heart. Apart from physical health benefits there are mental advantages of playing badminton too. Apart from all the health benefits, badminton is a fun game to learn to play!
Venue: Community Hall at Sprout Hub 102 Henderson Rd
Badminton is a fun, active sport which is an easy game to practice with minimal rules. Badminton boosts your muscle strength and improves blood flow rate which is good for your heart. Apart from physical health benefits there are mental advantages of playing badminton too. Apart from all the health benefits, badminton is a fun game to learn to play!
Venue: Community Hall at Sprout Hub 102 Henderson Rd